Ken Sheck 1:21:07 row
18,047m
Meters
1:21:07.0
Time
2:14.8
Pace
1061
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1920 |
| Drag Factor | 102 |
January 15, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:07.0 | 18,047m | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 1:00:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 1:05:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 1:10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 1:15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 1:20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 1:21:07.0 | 244m | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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