Ken Sheck 1:07:08 row
15,044m
Meters
1:07:08.1
Time
2:13.8
Pace
893
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1651 |
| Drag Factor | 100 |
January 16, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:08.1 | 15,044m | 2:13.8 | 146 | 802 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 1:05:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 1:07:08.1 | 477m | 2:14.2 | 145 | 797 | 25 |
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Workout Graph
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