Ken Sheck 3000m row
3,000m
Meters
13:50.3
Time
2:18.3
Pace
174
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 102 |
January 20, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.3 | 3,000m | 2:18.3 | 132 | 754 | 23 |
| 13:50.3 | 3,000m | 2:18.3 | 132 | 754 | 23 |
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Workout Graph
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