Ken Sheck 1:07:22 row
15,047m
Meters
1:07:22.2
Time
2:14.3
Pace
889
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1702 |
| Drag Factor | 101 |
January 22, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:22.2 | 15,047m | 2:14.3 | 144 | 797 | 25 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 1:05:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 1:07:22.2 | 529m | 2:14.4 | 144 | 796 | 26 |
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Workout Graph
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