1:15:10 row on January 23, 2022

Ken Sheck 1:15:10 row

16,774m

Meters

1:15:10.2

Time

2:14.4

Pace

988

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:15:10.2	16,774m	2:14.4	144	795	25
5:00.0	1,116m	2:14.4	144	796	24
10:00.0	1,123m	2:13.5	147	805	24
15:00.0	1,115m	2:14.5	144	794	24
20:00.0	1,117m	2:14.2	145	797	25
25:00.0	1,119m	2:14.0	145	800	25
30:00.0	1,119m	2:14.0	145	800	26
35:00.0	1,121m	2:13.8	146	802	26
40:00.0	1,122m	2:13.6	146	804	26
45:00.0	1,110m	2:15.1	142	788	26
50:00.0	1,111m	2:15.0	142	789	26
55:00.0	1,112m	2:14.8	143	790	26
1:00:00.0	1,113m	2:14.7	143	792	26
1:05:00.0	1,116m	2:14.4	144	796	26
1:10:00.0	1,117m	2:14.2	145	797	26
1:15:00.0	1,113m	2:14.7	143	792	26
1:15:10.2	30m	2:50.0	71	545	13

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