Ken Sheck 1:16:27 row
17,283m
Meters
1:16:27.4
Time
2:12.7
Pace
1030
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1994 |
| Drag Factor | 101 |
January 25, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:27.4 | 17,283m | 2:12.7 | 150 | 815 | 25 | 126 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 114 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 120 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 122 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 123 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 127 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 128 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 129 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 132 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 124 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 127 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 128 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 129 |
| 1:05:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 129 |
| 1:10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 130 |
| 1:15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 129 |
| 1:16:27.4 | 326m | 2:14.0 | 145 | 800 | 26 | 129 |
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Workout Graph
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