Ken Sheck 1:00:12 row
13,365m
Meters
1:00:12.9
Time
2:15.1
Pace
784
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1530 |
| Drag Factor | 102 |
January 26, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.9 | 13,365m | 2:15.1 | 142 | 787 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 1:00:12.9 | 41m | 2:37.3 | 90 | 609 | 15 |
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