Ken Sheck 1:00:12 row

13,365

Meters

1:00:12.9

Time

2:15.1

Pace

784

Calories

Average Watts142
Calories Per Hour787
Stroke Rate25
Stroke Count1530
Drag Factor102

January 26, 2022 18:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:12.9 13,365 2:15.1 142 787 784 25
5:00.0 1,113 2:14.7 143 792 65 24
10:00.0 1,113 2:14.7 143 792 65 24
15:00.0 1,117 2:14.2 145 797 66 25
20:00.0 1,109 2:15.2 141 786 65 25
25:00.0 1,108 2:15.3 141 785 65 25
30:00.0 1,104 2:15.8 140 780 65 26
35:00.0 1,105 2:15.7 140 781 65 26
40:00.0 1,108 2:15.3 141 785 65 26
45:00.0 1,110 2:15.1 142 788 65 26
50:00.0 1,110 2:15.1 142 788 65 27
55:00.0 1,111 2:15.0 142 789 65 27
1:00:00.0 1,117 2:14.2 145 797 66 27
1:00:12.9 41 2:37.3 90 609 2 15

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Workout Graph

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