Ken Sheck 8000m row
8,000m
Meters
33:59.3
Time
2:07.4
Pace
497
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 911 |
| Drag Factor | 101 |
January 27, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.3 | 8,000m | 2:07.4 | 169 | 881 | 26 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 25 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 26 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 27 |
| 8:21.5 | 8,000m | 2:05.3 | 178 | 911 | 28 |
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Workout Graph
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