Ken Sheck 1:07:21 row
15,027m
Meters
1:07:21.8
Time
2:14.4
Pace
887
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1755 |
| Drag Factor | 100 |
January 29, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:21.8 | 15,027m | 2:14.4 | 144 | 795 | 26 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 1:05:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 1:07:21.8 | 526m | 2:14.7 | 143 | 791 | 27 |
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Workout Graph
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