Ken Sheck 30:00 row
6,873m
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 100 |
February 03, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,873m | 2:10.9 | 156 | 836 | 26 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 25 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 26 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 |
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Workout Graph
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