Ken Sheck 1:02:31 row
14,027m
Meters
1:02:31.1
Time
2:13.7
Pace
831
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1645 |
| Drag Factor | 102 |
February 06, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:31.1 | 14,027m | 2:13.7 | 146 | 803 | 26 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 1:00:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 1:02:31.1 | 567m | 2:13.2 | 148 | 809 | 27 |
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