Ken Sheck 1:07:15 row
15,041m
Meters
1:07:15.3
Time
2:14.1
Pace
890
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1759 |
| Drag Factor | 101 |
February 12, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:15.3 | 15,041m | 2:14.1 | 145 | 799 | 26 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 1:05:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 1:07:15.3 | 504m | 2:14.2 | 145 | 798 | 27 |
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