Ken Sheck 4:47 row
1,030m
Meters
4:47.2
Time
2:19.4
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 102 |
February 14, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,030m | 2:19.4 | 129 | 744 | 24 |
| 4:47.2 | 1,031m | 2:19.2 | 130 | 745 | 24 |
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