Ken Sheck 4:40 row
1,027m
Meters
4:40.9
Time
2:16.7
Pace
60
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 101 |
February 21, 2022 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,027m | 2:16.7 | 137 | 770 | 26 |
| 4:40.9 | 1,027m | 2:16.7 | 137 | 770 | 26 |
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Workout Graph
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