Ken Sheck 6000m row
6,000m
Meters
25:49.1
Time
2:09.0
Pace
368
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 101 |
February 21, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.1 | 6,000m | 2:09.0 | 163 | 859 | 26 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 25 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 26 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 27 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 27 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 27 |
| 4:12.6 | 6,000m | 2:06.3 | 174 | 897 | 29 |
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Workout Graph
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