Ken Sheck 1:01:37 row
14,029
Meters
1:01:37.9
Time
2:11.7
Pace
843
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 108 |
February 25, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:37.9 | 14,029 | 2:11.7 | 153 | 826 | 843 | 26 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 27 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 50:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 27 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 27 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
| 1:01:37.9 | 369 | 2:12.6 | 150 | 815 | 22 | 26 |
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Workout Graph
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