Ken Sheck 1:02:21 row
14,047m
Meters
1:02:21.9
Time
2:13.1
Pace
835
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 1651 |
| Drag Factor | 109 |
March 04, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:21.9 | 14,047m | 2:13.1 | 148 | 809 | 26 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 1:02:21.9 | 528m | 2:14.3 | 144 | 796 | 27 |
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Workout Graph
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