Ken Sheck 2:24 row
527m
Meters
2:24.2
Time
2:16.8
Pace
30
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 107 |
March 06, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.2 | 527m | 2:16.8 | 137 | 770 | 23 |
| 2:24.2 | 527m | 2:16.8 | 137 | 770 | 23 |
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Workout Graph
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