Ken Sheck 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 107 |
March 08, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 25 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 25 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 27 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 25 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 26 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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