Ken Sheck 50:50 row
10,835m
Meters
50:50.7
Time
2:20.7
Pace
614
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 1261 |
| Drag Factor | 107 |
March 22, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:50.7 | 10,835m | 2:20.7 | 125 | 731 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 50:50.7 | 179m | 2:21.6 | 123 | 724 | 24 |
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Workout Graph
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