Ken Sheck 7:13 row
1,524m
Meters
7:13.9
Time
2:22.3
Pace
86
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
March 22, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.9 | 1,524m | 2:22.3 | 121 | 717 | 24 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 7:13.9 | 474m | 2:21.2 | 124 | 727 | 24 |