Ken Sheck 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 109 |
March 27, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 23 |
| 1:51.6 | 400m | 2:19.5 | 129 | 743 | 23 |
| 1:47.8 | 800m | 2:14.7 | 143 | 792 | 23 |
| 1:47.6 | 1,200m | 2:14.5 | 144 | 795 | 23 |
| 1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 23 |
| 1:45.8 | 2,000m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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