Ken Sheck 1:07:44 row
15,030m
Meters
1:07:44.8
Time
2:15.2
Pace
881
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1734 |
| Drag Factor | 107 |
March 27, 2022 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:44.8 | 15,030m | 2:15.2 | 142 | 787 | 25 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 1:00:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 1:05:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 1:07:44.8 | 603m | 2:16.6 | 137 | 772 | 26 |
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