Ken Sheck 10000m row
10,000m
Meters
42:43.8
Time
2:08.1
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 107 |
March 29, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.8 | 10,000m | 2:08.1 | 166 | 871 | 26 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 25 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 26 |
| 8:32.7 | 6,000m | 2:08.1 | 166 | 872 | 27 |
| 8:33.4 | 8,000m | 2:08.3 | 166 | 869 | 27 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 28 |
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Workout Graph
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