Ken Sheck 3:07 row
562m
Meters
3:07.2
Time
2:46.5
Pace
29
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 106 |
March 30, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 562m | 2:46.5 | 76 | 560 | 22 |
| 3:07.2 | 563m | 2:46.2 | 76 | 562 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.