Ken Sheck 42195m BikeErg
42,195m
Meters
1:34:38.9
Time
2:14.5
Pace
1242
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 60 |
| Revolution Count | 5749 |
| Power/kg | 1.98 |
| Drag Factor | 135 |
April 01, 2022 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:34:38.9 | 42,195m | 2:14.5 | 144 | 794 | 60 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 59 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 61 |
| 4:30.4 | 6,000m | 2:15.2 | 142 | 787 | 61 |
| 4:30.3 | 8,000m | 2:15.1 | 142 | 787 | 61 |
| 4:26.3 | 10,000m | 2:13.1 | 148 | 810 | 59 |
| 4:26.8 | 12,000m | 2:13.4 | 147 | 807 | 62 |
| 4:27.8 | 14,000m | 2:13.9 | 146 | 801 | 61 |
| 4:35.2 | 16,000m | 2:17.6 | 134 | 762 | 63 |
| 4:28.9 | 18,000m | 2:14.4 | 144 | 795 | 61 |
| 4:29.9 | 20,000m | 2:14.9 | 142 | 790 | 60 |
| 4:25.7 | 22,000m | 2:12.8 | 149 | 813 | 59 |
| 4:31.4 | 24,000m | 2:15.7 | 140 | 782 | 60 |
| 4:31.9 | 26,000m | 2:15.9 | 139 | 779 | 60 |
| 4:28.6 | 28,000m | 2:14.3 | 144 | 797 | 58 |
| 4:29.7 | 30,000m | 2:14.8 | 143 | 791 | 61 |
| 4:31.1 | 32,000m | 2:15.5 | 141 | 783 | 61 |
| 4:32.2 | 34,000m | 2:16.1 | 139 | 777 | 61 |
| 4:26.6 | 36,000m | 2:13.3 | 148 | 808 | 59 |
| 4:24.9 | 38,000m | 2:12.4 | 151 | 818 | 61 |
| 4:27.6 | 40,000m | 2:13.8 | 146 | 802 | 61 |
| 4:17.9 | 42,000m | 2:08.9 | 163 | 861 | 63 |
| 0:25.3 | 42,195m | 2:09.7 | 160 | 851 | 64 |
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Workout Graph
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