Ken Sheck 40000m BikeErg
40,000m
Meters
1:29:27.0
Time
2:14.1
Pace
1225
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 61 |
| Revolution Count | 5513 |
| Power/kg | 2 |
| Drag Factor | 132 |
April 04, 2022 21:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:29:27.0 | 40,000m | 2:14.1 | 145 | 798 | 61 |
| 11:21.3 | 5,000m | 2:16.2 | 138 | 776 | 59 |
| 11:04.8 | 10,000m | 2:12.9 | 149 | 812 | 61 |
| 10:59.1 | 15,000m | 2:11.8 | 153 | 825 | 61 |
| 10:56.3 | 20,000m | 2:11.2 | 155 | 832 | 69 |
| 13:24.0 | 25,000m | 2:40.8 | 84 | 589 | 51 |
| 10:46.4 | 30,000m | 2:09.2 | 162 | 857 | 66 |
| 10:37.6 | 35,000m | 2:07.5 | 169 | 880 | 64 |
| 10:17.4 | 40,000m | 2:03.4 | 186 | 939 | 65 |
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