Ken Sheck 5:15 row
1,122m
Meters
5:15.0
Time
2:20.3
Pace
63
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 108 |
April 04, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,122m | 2:20.3 | 127 | 735 | 21 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 5:15.0 | 51m | 2:27.0 | 110 | 678 | 16 |
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Workout Graph
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