Ken Sheck 40000m BikeErg
40,000m
Meters
1:27:06.7
Time
2:10.6
Pace
1217
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 62 |
| Revolution Count | 5478 |
| Power/kg | 2.16 |
| Drag Factor | 134 |
April 05, 2022 21:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:27:06.7 | 40,000m | 2:10.6 | 157 | 839 | 62 |
| 11:09.6 | 5,000m | 2:13.9 | 146 | 801 | 60 |
| 10:56.4 | 10,000m | 2:11.2 | 155 | 832 | 61 |
| 10:57.9 | 15,000m | 2:11.5 | 154 | 828 | 62 |
| 10:58.5 | 20,000m | 2:11.7 | 153 | 827 | 65 |
| 10:49.4 | 25,000m | 2:09.8 | 160 | 849 | 62 |
| 10:50.4 | 30,000m | 2:10.0 | 159 | 847 | 63 |
| 10:47.6 | 35,000m | 2:09.5 | 161 | 854 | 65 |
| 10:36.9 | 40,000m | 2:07.3 | 169 | 882 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.