Ken Sheck 5x2000m/2:00r row
10,000m
Meters
42:05.1
Time
2:06.2
Pace
629
Calories
| Rest Distance | 1,324m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,324m |
| Overall Time | 52:05.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 1345 |
| Drag Factor | 105 |
April 08, 2022 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.1 | 10,000m | 2:06.2 | 174 | 898 | 27 | |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 25 | |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 27 | |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 28 | |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 29 | |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 30 | |
| r1,324m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.