Ken Sheck 1:00:10 row
13,259m
Meters
1:00:10.0
Time
2:16.1
Pace
774
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 107 |
April 10, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.0 | 13,259m | 2:16.1 | 139 | 777 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 1:00:10.0 | 29m | 2:52.4 | 68 | 535 | 13 |
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