Ken Sheck 45:50 row
10,062m
Meters
45:50.8
Time
2:16.6
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 105 |
April 12, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.8 | 10,062m | 2:16.6 | 137 | 771 | 24 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 45:50.8 | 184m | 2:18.0 | 133 | 757 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.