Ken Sheck 1:12:47 row
16,030m
Meters
1:12:47.8
Time
2:16.2
Pace
933
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1754 |
| Drag Factor | 106 |
April 22, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:47.8 | 16,030m | 2:16.2 | 138 | 776 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 1:05:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 1:10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 1:12:47.8 | 613m | 2:16.8 | 137 | 769 | 24 |
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