Ken Sheck 4:39 row
1,022m
Meters
4:39.9
Time
2:16.9
Pace
60
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 100 |
April 24, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,022m | 2:16.9 | 136 | 769 | 22 |
| 4:39.9 | 1,023m | 2:16.8 | 137 | 770 | 22 |
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Workout Graph
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