Ken Sheck 44:23 row
10,030m
Meters
44:23.5
Time
2:12.7
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 103 |
April 28, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.5 | 10,030m | 2:12.7 | 150 | 814 | 23 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 44:23.5 | 999m | 2:11.8 | 153 | 825 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.