Ken Sheck 10000m row
10,000m
Meters
43:08.7
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 101 |
May 01, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.7 | 10,000m | 2:09.4 | 161 | 855 | 25 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 23 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 25 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 26 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 26 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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