Ken Sheck 5:08 row
1,063m
Meters
5:08.1
Time
2:24.9
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 101 |
May 03, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,063m | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 5:08.1 | 25m | 2:42.0 | 82 | 583 | 7 |
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