Ken Sheck 3000m row
3,000m
Meters
13:36.6
Time
2:16.1
Pace
176
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 101 |
May 03, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.6 | 3,000m | 2:16.1 | 139 | 777 | 24 |
| 13:36.6 | 3,000m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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