Ken Sheck 10000m row
10,000m
Meters
43:23.1
Time
2:10.1
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 100 |
May 04, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.1 | 10,000m | 2:10.1 | 159 | 846 | 24 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 24 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 24 |
| 8:42.1 | 6,000m | 2:10.5 | 157 | 841 | 25 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 26 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 26 |
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Workout Graph
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