Ken Sheck 1:08:03 row
15,027m
Meters
1:08:03.9
Time
2:15.8
Pace
878
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1605 |
| Drag Factor | 101 |
May 05, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:03.9 | 15,027m | 2:15.8 | 139 | 780 | 23 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 1:05:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 1:08:03.9 | 684m | 2:14.4 | 144 | 795 | 25 |
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Workout Graph
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