Ken Sheck 1000m row
1,000m
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 103 |
May 09, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 22 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 23 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 22 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 22 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 22 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.