Ken Sheck 10000m row
10,000m
Meters
44:28.1
Time
2:13.4
Pace
594
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 105 |
May 12, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.1 | 10,000m | 2:13.4 | 147 | 807 | 24 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 22 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 24 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 25 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 25 |
| 8:52.0 | 10,000m | 2:13.0 | 149 | 812 | 25 |
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Workout Graph
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