Ken Sheck 5:08 row
1,056m
Meters
5:08.8
Time
2:26.2
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 105 |
May 13, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,056m | 2:26.2 | 112 | 685 | 21 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 5:08.8 | 28m | 2:37.1 | 90 | 610 | 14 |
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Workout Graph
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