Ken Sheck 1:00:00 row

13,288m

Meters

1:00:00.0

Time

2:15.4

Pace

782

Calories

Average Watts141
Calories Per Hour784
Stroke Rate24
Stroke Count1446
Drag Factor104

May 14, 2022 19:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,288m 2:15.4 141 784 24
10:00.0 2,194m 2:16.7 137 771 23
20:00.0 2,203m 2:16.1 139 776 24
30:00.0 2,200m 2:16.3 138 775 24
40:00.0 2,212m 2:15.6 140 782 24
50:00.0 2,233m 2:14.3 144 796 25
1:00:00.0 2,246m 2:13.5 147 805 25

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Workout Graph

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