Ken Sheck 50:10 row
11,112m
Meters
50:10.1
Time
2:15.4
Pace
652
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1226 |
| Drag Factor | 104 |
May 17, 2022 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.1 | 11,112m | 2:15.4 | 141 | 784 | 24 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 50:10.1 | 34m | 2:28.5 | 107 | 667 | 12 |
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Workout Graph
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