Ken Sheck 1:00:13 row
13,340m
Meters
1:00:13.6
Time
2:15.4
Pace
781
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 1504 |
| Drag Factor | 105 |
May 22, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.6 | 13,340m | 2:15.4 | 141 | 784 | 25 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 1:00:13.6 | 47m | 2:24.6 | 116 | 697 | 18 |
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Workout Graph
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