Ken Sheck 1:00:00 row

12,141m

Meters

1:00:00.0

Time

2:28.2

Pace

677

Calories

Average Watts107
Calories Per Hour669
Stroke Rate22
Stroke Count1339
Drag Factor110

May 24, 2022 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,141m 2:28.2 107 669 22
10:00.0 2,219m 2:15.1 142 787 24
20:00.0 2,248m 2:13.4 147 806 24
30:00.0 2,158m 2:19.0 130 748 24
40:00.0 1,779m 2:48.6 73 551 20
50:00.0 1,767m 2:49.7 72 546 20
1:00:00.0 1,970m 2:32.2 99 641 22

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Workout Graph

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