Ken Sheck 1:00:40 row
13,524
Meters
1:00:40.0
Time
2:14.5
Pace
799
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 108 |
May 29, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:40.0 | 13,524 | 2:14.5 | 144 | 794 | 799 | 24 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 24 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 1:00:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 1:00:40.0 | 141 | 2:21.8 | 123 | 722 | 8 | 24 |
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Workout Graph
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