Ken Sheck 1:00:54 row
13,556m
Meters
1:00:54.0
Time
2:14.7
Pace
797
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
| Drag Factor | 107 |
June 01, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:54.0 | 13,556m | 2:14.7 | 143 | 792 | 25 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 1:00:54.0 | 197m | 2:17.0 | 136 | 767 | 23 |
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