Ken Sheck 1:00:00 row
13,622m
Meters
1:00:00.0
Time
2:12.1
Pace
820
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
June 02, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,622m | 2:12.1 | 152 | 822 | 25 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 23 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 25 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 25 |
| 40:00.0 | 2,257m | 2:12.9 | 149 | 812 | 25 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 26 |
| 1:00:00.0 | 2,291m | 2:10.9 | 156 | 836 | 26 |